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Degenerative Disc Disease

As we grow older, spinal discs start degenerating due to everyday wear & tear. This can result in them losing their default shape and causing friction between the vertebrae, culminating in pain. This wear & tear of the spinal discs due to aging is called degenerative disc disease.

Symptoms

Common degenerative disc disease symptoms include the following:

  • Intense pain in the neck & back area that may come and go

  • Radiating pain felt in the lower back and buttocks

  • Weakness, numbness or tingling sensation in the arms/legs

  • Pain that gets severe with sitting, bending, twisting or lifting weights

Causes

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Degenerative disc disease causes or risk factors generally comprise:

  • Losing water in the spinal discs as a result of ageing

  • Cracks/tears in the spinal discs due to daily movements or minor injuries

  • Severe injuries, like those caused by a fall from a steep height

  • Regularly engaging in physically demanding activities

  • Gender (women have a higher probability of experiencing symptoms)

  • Being overweight or obese

  • Regular smoking

Diagnosis

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Primary diagnosis of degenerative disc disease usually involves healthcare professionals enquiring about medical history and symptoms being experienced.

This is typically followed by a physical examination wherein you will be asked to do specific movements like bending, twisting, walking, etc., to check for pain.

Conclusive diagnosis requires imaging scans such as an X-ray, MRI and/or CT scan to inspect spinal discs and detect bone/nerve damage near the spine.

Treatment

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