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Disc Bulge

When the inner part of a spinal disc expands and protrudes out of the outer wall, it’s called a disc bulge or bulging disc. The protruded portion may press on a nearby nerve to cause pain.

Symptoms

Early detection of a bulging disc is quite difficult due to a lack of symptoms in the initial stage.

Only when the disc bulge becomes significant and starts placing pressure on a nerve, one may experience the following symptoms:

  • Tingling sensation or pain in the neck/shoulders/arms/hands/legs

  • Muscle numbness or weakness

  • Issues in maintaining balance and walking

  • Intense pain in case of a severe disc bulge

Mild disc bulge symptoms usually go away after some time. However, severe symptoms necessitate quick diagnosis & subsequent appropriate treatment to avoid complications.

Causes

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Age-related wear and tear of the spinal discs is one of the most common disc bulge causes. As a result, a disc bulge is more likely to occur in older adults than younger ones.

Other common disc bulge causes or risk factors include:

  • Degenerative disc disease leading to spinal osteoarthritis

  • Strain or injury to a spinal disc

  • Obesity or being overweight

  • Poor posture

  • Sedentary lifestyle

  • Regular smoking

Diagnosis

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Detecting a disc bulge generally requires getting a comprehensive medical exam done, comprising an x-ray and sometimes even an MRI or CT scan. These imaging scans provide detailed images of the spine, helping identify a bulging disc.

Treatment

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